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Serving: Enjoy warm with a side of avocado, toast, or fresh fruit.
Storage: Keep in an airtight container in the refrigerator for up to 4 days.
Freezing: Wrap muffins individually and freeze for up to 3 months. Reheat in the microwave for 30-45 seconds before serving.
Variations
Keto-Friendly: Skip the milk and add more cheese for extra creaminess.
Spicy Kick: Add diced jalapeños or a pinch of red pepper flakes.
Meat Options: Swap chicken sausage for turkey, bacon, or ham.
Dairy-Free: Use almond milk and dairy-free cheese.
FAQ
Q: Can I make these without sausage?
A: Yes! You can leave out the sausage or replace it with more veggies for a vegetarian version.
Q: How do I prevent the muffins from sticking?
A: Use a non-stick muffin tin, grease well, or use silicone liners for easy removal.
Q: Can I make these in advance?
A: Absolutely! They are perfect for meal prep and reheat beautifully.
Enjoy these Cheesy Sausage & Veggie Egg Muffins—a delicious, protein-packed breakfast to start your day right!
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