Cheesy Sausage & Veggie Egg Muffins – Easy Breakfast Recipe

Introduction
These Cheesy Sausage & Veggie Egg Muffins are a quick and nutritious breakfast option, packed with protein, cheesy goodness, and fresh veggies. Perfect for meal prep, grab-and-go mornings, or a light snack!

Ingredients
6 medium-sized eggs

4 tbsp (60 ml) milk or cream

2 tbsp (30 g) chopped chicken sausage

1.5 cups (225 g) mixed veggies (bell peppers, spinach, onions, mushrooms, or your favorites)

½ cup (60 g) shredded cheese (cheddar, mozzarella, or your choice)

½ tsp salt

¼ tsp black pepper

¼ tsp garlic powder (optional)

¼ tsp paprika (optional, for extra flavor)

How to Make It
Step 1: Preheat the Oven