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Introduction
This Garlic Beef and Asparagus Stir-Fry is the perfect balance of savory beef, crisp asparagus, and bold garlic flavor—all cooked in one pan for a simple, yet satisfying meal. Ready in under 30 minutes, it’s an excellent choice for a healthy weeknight dinner that doesn’t skimp on taste. The tender strips of beef are infused with garlic and soy sauce, while the asparagus adds a fresh crunch, making each bite a delightful experience. Pair it with steamed rice or noodles for a complete meal.
Ingredients
1 lb beef sirloin or flank steak, thinly sliced against the grain
1 tbsp olive oil or sesame oil
1 bunch asparagus, trimmed and cut into 2-inch pieces
4 cloves garlic, minced
2 tbsp soy sauce (or tamari for gluten-free)
1 tbsp oyster sauce
1 tsp honey or maple syrup
1/2 tsp ground black pepper
1/2 tsp red pepper flakes (optional, for a little heat)
1/2 tsp cornstarch mixed with 1 tbsp water (for thickening, optional)
1 tbsp toasted sesame seeds (optional, for garnish)
Fresh cilantro or green onions, chopped (optional, for garnish)
How to Make
Prepare the Beef:
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