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Introduction
Craving crispy, juicy chicken tenders without the extra calories of breading or frying? These Air Fryer Naked Grilled Chicken Tenders are the answer! With just a simple seasoning blend and a quick cook time in the air fryer, you'll enjoy perfectly tender and flavorful chicken tenders that are healthy and satisfying. Whether you're prepping for a quick weeknight dinner or meal prepping for the week, these chicken tenders are a go-to for a high-protein, low-carb meal.
Ingredients
1 lb chicken tenders (about 6–8 pieces)
1 tbsp olive oil (or cooking spray)
1 tsp garlic powder
1 tsp onion powder
1 tsp smoked paprika
1/2 tsp dried thyme
1/2 tsp salt
1/4 tsp black pepper
Optional: 1/2 tsp chili powder for a little heat
How to Make
Prep the Chicken:
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