Homemade Energy Bars with Dates, Oatmeal, and Dark Chocolate

Ingredients:

• • 200g dates, pitted
  • 150g oatmeal
  • 50g peanuts

• • 40g raisins
  • 30g sunflower seeds
  • 30g pumpkin seeds

• • 1 tbsp sesame seeds
  • 1 tbsp honey
  • 100g dark chocolate

Directions:

1. Prepare Dates:

• • Place the pitted dates in a bowl and cover them with hot water. Let them soak for 15 minutes to soften.

2. Grind Oatmeal: