ADVERTISEMENT

ADVERTISEMENT

Salmon in a Skillet with Sun-Dried Tomato Couscous and Fennel

ADVERTISEMENT

Salmon in a Skillet with Sun-Dried Tomato Couscous and Fennel This nutritious one-pan meal recipe uses lemon and sun-dried tomato pesto to season the couscous as well as the salmon. If preferred, top the salmon with a dollop of plain yoghurt and more lemon wedges.

Thirty minutes for preparation
Extra Time: Ten Minutes
In all, forty minutes
4 servings total

Ingredients For Salmon in a Skillet with Sun-Dried Tomato Couscous and Fennel:

  • One lemon
  • 1 1/4 pounds of peeled and sliced into 4 pieces salmon
  • One-forth teaspoon each of salt and ground pepper
  • Four tsp sun-dried tomato pesto, separated
  • Reserve the fronds of two medium fennel bulbs and cut them into 1/2-inch wedges
  • Two tablespoons extra virgin olive oil.
  • 1 cup of whole-wheat Israeli couscous
  • 1 1/2 cup low-sodium chicken broth
  • 3 sliced scallions
  • ¼ cup sliced green olives
  • Two tablespoons of roasted pine nuts
  • Two cut cloves of garlic

Instructions For Salmon in a Skillet with Sun-Dried Tomato Couscous and Fennel:

ADVERTISEMENT

ADVERTISEMENT