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- Anti-inflammatory Properties: Olive oil contains oleocanthal, which has anti-inflammatory effects similar to ibuprofen.
- Improved Circulation: Massaging the scrub into your skin can help stimulate blood flow to the affected area.
- Mineral Benefits: Sea salt and Epsom salt are rich in minerals that can help relax muscles and reduce pain.
Conclusion
Using an olive oil and salt scrub is a simple, natural way to help manage joint pain. The combination of olive oil’s anti-inflammatory properties and the exfoliating action of salt can provide soothing relief and improve joint mobility. Incorporate this easy remedy into your routine and experience the benefits for yourself.
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