How to Clean, Cut, and Enjoy Papaya

Introduction Papaya is a delicious tropical fruit that not only tantalizes your taste buds but also offers numerous health benefits. It’s packed with vitamins, minerals, and enzymes like papain which aid digestion. But, if you’ve never prepared a papaya before, you might be unsure about how to handle it. No worries—here’s a simple guide on how to clean, cut, and eat papaya effortlessly.

Choosing the Right Papaya Before you can enjoy a papaya, selecting a ripe one is crucial. Look for fruits that have a yellow to orange-red skin; they should feel slightly soft to the touch. A green papaya is not ripe yet and will be very firm. However, if you plan to cook the papaya, then green might be exactly what you need.

Cleaning Your Papaya