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You will need:
A few thin slices of ginger root
1.5 liters of water
Lemon juice (if you want)
Method of preparation:
Just boil water and add ginger root. Simmer for about 10-15 minutes and allow to cool slightly. Strain the mixture, add a little juice and drink a glass of the remedy in the morning before breakfast and one glass before dinner.
Benefits of Ginger
Stimulates blood circulation
Ginger is made of metal and metallic elements, two essential ingredients when it comes to fast flow. In addition, it inhibits the dangerous accumulation of cholesterol in the liver, which is essential for the impairment of various vascular diseases.
Better absorption of nutrients
Ginger improves the absorption of many essential nutrients as it stimulates the secretion of enzymes from the abdomen and mammary glands.
It protects you from colds and infectious diseases
This excellent root has powerful antibiotic and medicinal properties that have been proven to be effective against insects and infectious diseases.
People from Asia have used it as an effective flu remedy for hundreds of years with great results.
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