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Boost Your Immune System with Homemade Bay Leaf Cough Syrup

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  1. Caramelize the Sugar: Begin by placing the sugar in a saucepan over medium heat. Stir continuously until it melts and turns golden brown. This caramelization process is crucial as it forms the base of the syrup.
  2. Add Boiling Water: Carefully pour the boiling water into the caramelized sugar. It will bubble and steam, so proceed with caution. Stir the mixture until the caramel dissolves completely in the water.
  3. Incorporate Bay Leaves: Add the bay leaves to the saucepan. Reduce the heat to low and allow the mixture to simmer for about 3 minutes. This step infuses the syrup with the medicinal properties of the bay leaves.
  4. Cool and Strain: Remove the saucepan from the heat and let the syrup cool. Once it has reached room temperature, strain it to remove the bay leaves.
  5. Enhance with Lemon: Wash and slice the lemon, adding a few slices to the syrup. Squeeze the juice of the remaining lemon into the mixture. The lemon not only adds a refreshing zest but also boosts the syrup’s vitamin C content.
  6. Storage: Pour the completed syrup into a clean, dry jar. It can be stored in the refrigerator for up to two weeks, ensuring you have this homemade remedy at hand throughout the cold and flu season.

Usage

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