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The Ultimate Surf and Turf (Steak and Shrimp) Recipe

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    • 12 oz Filet Mignon Steaks I had 2 steaks that were 6 oz each

  • 2 tbsp Butter
  • 2 tbsp Olive Oil
  • 2 Rosemary Sprigs
  • 1/4 tsp Natural Ancient Sea Salt
  • 1/8 tsp Black Pepper

Key Tool

  • Cast Iron Skillet

Instructions

Keto Shrimp Scampi (Surf)

  • Watch the tutorial below to see me make the shrimp scampi
  • Heat a medium skillet to medium heat
  • Add olive oil, shallots and garlic to a pan and cook until translucent (~3 minutes)
  • Add Pinot Grigio, salted butter, and lemon juice to the pan and allow to reduce by half (~5)
  • Add parsley, red pepper flakes, sea salt, and black pepper and stir.
  • Add in the shrimp and cook until pink (~3 minutes). Remove the pan from the heat.

Rosemary Filet Mignon (Turf)

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