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How to Cook Pork Shank

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Pork Shank

Amount Per Serving (1 oz)

Calories 144Calories from Fat 27

% Daily Value*

Fat 3g5%

Saturated Fat 1g6%

 

 

Trans Fat 0.01g

Polyunsaturated Fat 1g

Monounsaturated Fat 1g

Cholesterol 75mg25%

Sodium 509mg22%

Potassium 389mg11%

 

 

Carbohydrates 2g1%

Fiber 0.2g1%

Sugar 2g2%

Protein 25g50%

Vitamin A 106IU2%

Vitamin C 0.03mg0%

Calcium 16mg2%

Iron 1mg6%

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