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Introduction: A Tale of Vitality
In a quaint and serene setting, there lives an individual whose zest for life and enduring vitality captures the imagination. The cornerstone of her daily routine? A glass of kiwi juice. This unassuming fruit, with its vibrant green interior and nutrient-rich profile, might just hold the secret to a life of sustained youthfulness and health.
The Nutritional Powerhouse
Kiwi stands out in the fruit world for its exceptional nutritional benefits. It’s a treasure trove of vitamins C and E, antioxidants, fiber, and potassium, each playing a vital role in supporting the body’s health:
Vitamin C and E:
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