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- Freshly crushed garlic
- Chopped fresh onion
- Grated ginger root
- Grated fresh horseradish
- Chopped or sliced cayenne pepper with seeds
Preparation and Usage:
- Blend all ingredients until smooth.
- Transfer to an airtight glass jar and shake daily for two weeks.
- Strain to obtain the liquid after two weeks.
Benefits:
Each component in this remedy is a powerhouse for boosting immunity. Garlic and onion have antiviral and antibacterial properties, ginger aids in reducing inflammation, horseradish clears sinuses, and cayenne pepper improves circulation, aiding in quicker recovery from flu symptoms.
These home remedies offer a natural, cost-effective way to manage typical flu symptoms like mucus and chest congestion. They complement conventional treatments, providing a holistic approach to flu management. Always remember, these remedies are supplementary and should not replace professional medical advice.
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