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Flu, a common viral illness, often brings with it an array of uncomfortable symptoms, primarily mucus and chest congestion. While there are various pharmacological solutions available, exploring natural, easy-to-use alternatives can offer a complementary approach to managing these symptoms effectively.
1. Spiced Honey-Ginger Concoction
Ingredients:
- 1 tablespoon of black pepper
- 1 teaspoon of honey
- 2 teaspoons of finely chopped ginger
- 3 cups of water
Preparation and Usage:
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